Holistic and Research-Based Approach

We believe in the innate human potential to heal, grow, and thrive. Our therapy approach focuses on cultivating a calm mind and body to empower positive transformations that acknowledge the impact of emotional distress, trauma, and stress on the body.

The Power of Mind-Body Connection

Healing requires a multi-dimensional approach because we are multifaceted. Mind The Healing Therapy uses somatic therapies, also known as body-centered therapy. Our forward thinking therapists use breathwork, movement exercises, grounding and mindfulness, to help individuals connect thoughts, emotions and life experiences stored and expressed in the body. 

Trauma, stress-related conditions, and even chronic pain are often difficult to treat with stand alone therapy. So, we take you beyond traditional talk therapy by harnessing the adaptability of our nervous system’s therapeutic growth.