“I have been working with Giovanna for several years now. Not only is Giovanna an effective and great therapist, but she is also a warm, empathetic, and kind person. She has supported me through many difficult times; I was so grateful to have her help especially when I felt alone in my pain. When I first met Giovanna, my life was in ruins: I had a terrible job, many health issues, and relationship struggles. With compassion, patience, bravery, and encouragement, she guided me through my problems and taught me tools for resolving them. She tailor-made the exercises and homework she gave me, which appealed to my interests, strengths, and weaknesses. She also utilized methods besides talk therapy such as CBT, meditation, mind-body work, and art therapy. She challenges me every step of the way, forcing me out of my comfort zone and helping me achieve goals I was too afraid to approach. Today, while I still have some areas of my life to work on, my life is transformed: most of my health issues are stable or resolved, I moved on from that toxic job, I am in a new, loving relationship, and closer to my family. I can't imagine where I would be right now without her help and guidance.”

— Anonymous

“I have worked with Giovanna Kapsi since the spring of 2015. I originally came to her because I was suffering from extreme anxiety and panic attacks stemming from PTSD. It was evident during our first couple of meetings that Giovanna was the right person to help guide me on a path to healing. She approached each of our meetings with a sense of understanding and patience that I hadn’t experienced with other therapists. Within a short period of time, my anxiety noticeably reduced, and over the last few years my panic attacks have completely subsided. She helped me see that panic and PTSD didn’t define my life and helped me take back my life’s narrative from one of childhood trauma to one of positive creative and personal fulfillment.”

— Anonymous

“ Working with Giovanna has been life-changing and the best kind of investment I’ve made towards my own growth and expansion. In offering the tools to masterfully align all aspects of my life with clarity and intention, Giovanna has been a great guide and mentor. Exercising these tools has been my ultimate act of self-love. ”

— Anonymous

“I have noticed since working with you, that I have much more energy. It’s really been incredible over the past weeks to experience more motivation and joy in my life.” 

— Anonymous

“Since I started therapy and began breathwork,I have let go of so much. I forgave my family, I feel able to open up to new relationships, and I recently got engaged. I’m starting a new chapter in my life. I’m looking forward to the future!”

— Anonymous