You don't have to have all the answers—or carry it alone.

For many men, life has taught them to hold stress, grief, and fear in silence, until vulnerability becomes something to avoid rather than trust. Our Men's Process Group offers a different experience.

Led by two male therapists trained in Accelerated Experiential Dynamic Psychotherapy (AEDP), an approach that works with emotion as it arises, in the safety of a supportive relationship, this 12-week virtual group gives men a confidential space to explore masculinity, relationships, identity, and emotional well-being. Together we'll question the messages we've inherited about what it means to "be a man," and build healthier ways of relating to ourselves and each other.

Whether you're facing relationship struggles, loneliness, a life transition, burnout, or simply a longing for deeper connection, you'll be met with compassion and respect.

Healing doesn't happen in isolation. It happens when we feel safe enough to be seen. If you're ready to grow alongside other men committed to the same, we'd be honored to walk with you.

The details

Open to men ages 18–65 who reside in New York. Runs 12 weeks at $50 per session. To join or refer someone, reach us at contactus@mindthehealing.com.